Athletes Edge is designed to improve your child's speed, strength, agility, performance and coordination making them a faster, stronger and keener athlete. Through our unique program, our certified trainers incorporate cardiovascular exercise along with weight and agility training into this affordable workout that focuses on your performance on the basketball court, soccer field, baseball diamond, wrestling mat and more. Prescription Fitness' Athletes Edge is ideal for individual athletes, and teams alike, in grades 5 to 12. Youth athletes are continuing to build their skill and develop the foundation for their future athletic careers. Players will be taught proper lifting techniques, weight transfer, and proper running mechanics in all three phases (Acceleration, Maximum Velocity, and Agility). In this program athletes will be taught how their anatomy and bio-mechanical functions work for and against them. Classes are scheduled on an individual basis. Call Prescription Fitness to register at 440-552-6729.
**Please note that membership with the City of Broadview Heights Parks and Recreation Department is not required to participate in the Athletes Edge program.