Body Sculpting

Get fit with this one-hour cardiovascular strength-training class designed to make you lean and defined. Sculpt and tone muscles, strengthen your core by using just one set of 5 lb. dumbbells. Bring a set of 3-5 lb dumbbells, an exercise mat and stretch band to class (www.flexcity.com). Eight, one-hour classes in each section.  Weekday classes run 4 weeks (8 classes), weekend classes run 8 weeks (8 classes).

Monday & Wednesday Mornings 9:30AM-10:30AM
or Monday & Wednesday Evenings 6:30PM-7:30PM
3/21-4/13
4/20-5/16
5/18-6/15 (no class 5/30)
6/20-7/18 (no class 7/4)
7/20-8/15 (no class 8/17)
8/22-9/19 (no class 9/5)

Saturdays 9:30AM - 10:30AM
2/27-4/23 (no class 3/26)
5/14-7/16 (no class 5/7, 5/28 and 7/2)
7/23-9/17 (no class 9/3)

Fees: $55 per 8 Class Term
Register online at www.flexcity.com.