Body Sculpting

Get fit with this one-hour cardiovascular strength-training class designed to make you lean and defined. Sculpt and tone muscles, strengthen your core by using just one set of 5 lb. dumbbells. Bring a set of 3-5 lb dumbbells, an exercise mat and stretch band to class (www.flexcity.com). Eight, one-hour classes in each section.  Weekday classes run 4 weeks (8 classes), weekend classes run 8 weeks (8 classes).
Register online at www.flexcity.com.
Fees: Body Sculpting Classes $55 per 8 Class Term

Monday & Wednesday Mornings 9:30AM-10:30AM
or Monday & Wednesday Evenings 6:30PM-7:30PM
8/31-10/5 (no class 9/7, 9/14, 9/23)
10/7-11/4 (no class 10/12)
11/9-12/7 (no class 11/11)
12/9-1/11 (no class 12/28, 12/30)
1/13-2/10 (no class 1/18)
2/17-3/14 (no class 2/15)
3/21-4/13

Saturdays 9:30AM - 10:30AM
8/8-10/3 (no class 9/5)
10/17-12/12 (no class 11/28)
12/19-2/13 (no class 12/26)
2/27-4/23 (no class 3/26)