Athletes Edge is designed to improve your speed, strength, performance and coordination. Through our unique program, our certified trainers incorporate cardiovascular exercise along with weight and agility training into this affordable workout that focuses on your performance on the basketball court, soccer field, baseball diamond, wrestling mat and more. Prescription Fitness’ Athletes Edge is ideal for individuals and teams alike. Players will be taught proper lifting techniques, weight transfer, and proper running mechanics in all three phases (Acceleration, Maximum Velocity, and Agility).
Athletes Edge training sessions are held once or twice per week for six (6) weeks 7:15PM to 8:15PM Tuesdays and Thursdays.
Session 4: 1/24-3/2
One time per week - $79/session or $15 drop-in, Two times per week - $149/session or $15 drop-in Please contact us at 440-552-6729 or visit www.prescription-fitness.com to enroll! Please note that membership with the City of Broadview Heights Parks & Recreation Department is not required to participate in the Athletes Edge program.