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AquaFit- Mondays/Wednesdays 6:00PM - 7:00PM
AquaFit is all about getting fit, having fun and feeling energized. Music is provided during the class. Come join us for a new experience.
Aquacise Aerobics – Mondays/Wednesdays/Fridays 9:00AM – 10:00AM
This is a fun-filled cardiovascular workout along with muscle toning and strengthening. The class will also incorporate various water exercise equipment into each session. Class limit 15.
Aqua Zumba - Sundays 10:00AM - 11:00AM
Your favorite dance exercise class has entered the pool! Aqua Zumba uses the natural weight of water as resistance during the routines to increas aerobic and muscular fitness while protecting your joints and reducing risk of injury. Water shoes recommended but not necessary. Please bring water bottle, dance experience not required – only love of music and movement!Class limit is 10. This is NOT a SilverSneakers Class.
Senior Splash - Mondays and Thursday Noon - 1:00PM Activate your aqua urge for variety! Splash offers lots of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required and a special SilverSneakers kickboard is used to develop strength, balance and coordination. Class limit is 15. Class offered at no charge to SilverSneakers Members