Body Sculpting

Get fit with this one-hour cardiovascular strength-training class designed to make you lean and defined. Sculpt and tone muscles, strengthen your core by using just one set of 5 lb. dumbbells. Bring a set of 3-5 lb dumbbells, an exercise mat and stretch band to class. Eight, one-hour classes in each section.  Weekday classes run 4 weeks (8 classes), weekend classes run 8 weeks (8 classes).

Monday & Wednesday Mornings 9:30AM-10:30AM
or Monday & Wednesday Evenings 6:30PM-7:30PM


4/19-5/15
5/17-6/14 (no class 5/29)
6/19-7/12
7/19-8/14
8/16-9/13 (no class 9/4)

Tuesdays & Thursdays 6:05AM-7:05AM

3/6-4/11
4/13-5/9
5/11-6/6
6/13-7/11 (no class 7/4)

Saturdays 9:30AM - 10:30AM

4/22-6/17 (no class 4/15 and 5/27)
6/24-8/12

Fees: $55 per 8 Class Term
Register online at www.flexcity.com.

Tuesday and Thursday 6:05AM - 7:05AM
1/10/2017 - 2/2/2017 (no class 2/7)
2/9/2017 - 3/9/2017 (no class 2/14)
3/16/2017 - 4/11/2017
4/13/2017 - 5/9/2017
5/11/2017 - 6/6/2017 (no class 6/8) 
6/13/2017 - 7/11/2017 (no class 7/4)




Fees: $55 per 8 Class Term
Register online at www.flexcity.com.