AOK! Fitness Flex Pass

Purchasing your AOK! group fitness pass is easy with flexible package rates. Stop by the front desk prior to the scheduled class to get signed up or you can email us at for answers to all your questions about our classes. All equipment will be provided.

Pass Fees:

5 Class Pass
Members - $35
Residents - $40
Non-Residents - $45
Seniors - $25

10 Class Pass
Members - $60
Residents - $70
Non-Residents - $80
Seniors - $40

3 Month Unlimited 
Member - $120
Residents - $130
Non-Residents - $140
Seniors - $100

Drop In Fees: Members $10, Residents $11, Non-Residents $12, Seniors 60 and up $8 
*Fees take affect September 1st, 2016. 

Tuesdays/Thursdays 7:00PM – 7:45PM & 
Saturdays 10:30AM-11:15AM  
If you're looking for a fun way to shed pounds and tone up, your ticket to a slimmer figure may start with a Z. Zumba feels more like a dance party than a workout. With easy to follow Latin Fusion steps its great cardio for all levels and no dance experienced required!

Wednesdays  6:45PM – 7:30PM
We will practice yoga to discover the amazing ability of the body to move, balance, lift, and support.  You will increase the ability of the mind for mid-week stress relief. 

Mondays 6:00PM-6:45PM and Thursdays 9:30AM-10:15AM
This workout combines high energy, low impact & fat-burning exercises based on the elements of Pilates, Ballet & Resistance Training to increase joint flexibility and improve posture while creating a sleek form.  

Wednesdays 6:00PM-6:45PM and Tuesdays 9:30AM-10:30AM
The name explains everything you'll get from this 50 to 60 minute class! Resistance, Intervals, Power, Plyo and Endurance with MMA style! It's Cardio! Weights! Fun & Done! You'll love this one stop body shock! Free Preview October 17th and 24th at 6:30PM!

AOK! FITNESS PASS CLASS Usage and Package Policies: 
All AOK! Pass Class purchases/drop-ins must be made prior to class start. Please present valid Pass or drop-in receipt to instructor for admittance.  A valid Driver’s License or State Issued picture ID must be presented along with Valid 3 Month Unlimited AOK! Fitness Class Pass. There are no refunds when a class is changed or cancelled.  Passes are NON-REFUNDABLE, NON-TRANSFERABLE & CANNOT BE SHARED. NO EXCEPTIONS. 5-class pass valid 5 weeks, 10-class pass valid 10 weeks, 3-month unlimited pass valid 3 months from date of purchase.